The UFC Welcomes You
Fitness Initiatives
- Personal Training at the fitness center is open to any staff and faculty members.
- Written workouts on white board daily, along with nutritional advice.
- Monthly Chit chat on exercise tips and nutritional tips
- End of month hikes
- Soca on the lawn
- We Move on Mondays
Meet Our Qualified Professionals
Ms. Cassandra Mason
Gym Manager and Personal Trainer
Ms. Maria Lake
Massage Therapist
Services Offered
- Fitness programs, classes, and wellness initiatives
- Personal Training
- Fitness Consultations
- Fitness Testing
- Weight Loss Meal Plans
- Meal Preparation
- Massages
- Swedish, Lymph Drainage, Deep Tissue, Hot Stones, Cupping, Body Treatments, Body Scrub/ Body Wraps, Facials, and Deep cleansing
- Massage Chair
- Information on gym facilities and equipment. TBD
Appointment Booking
Appointments for Personal Training, Fitness Testing, Meal Preps and Weight loss plans can be done via email AUAFitnessCenter@auamed.net or 268-484-8900 ext.1204 or at the University Fitness Center front desk.
Learn More
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