The month of May is Mental Health Awareness Month. The goal of this awareness campaign is to eliminate the stigma surrounding mental health and encourage people to prioritize their mental health and increase awareness about mental illness. An exceptional way to prioritize mental health is to focus on Emotional Intelligence. [...]

Returning to school after the summer break can be an exciting time for students. There is the excitement of being in a new grade, learning new subjects, playing sports or participating in the arts, meeting new teachers, and making new friends. Yet, returning to school can also be stressful; a [...]

Back-to-School can be a time of excitement for students. They are entering new classes, getting to know new teachers, and often making new friends. There is often hope of a fresh start and a safe, positive school climate. However, the new school year can also bring some anxiety for students [...]